December 14, 2019
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Yoga Nidra: Waves of Transcendence Workshop

August 3 @ 7:00 pm - 9:30 pm

Are you ready to reverse the damage of stress in experience the bliss body?

In this workshop, you will acquire a deeper understanding of the ancient practice of Yoga Nidra: how it works & the many benefits the practice provides. There will be a lecture, discussion, then an extended Yoga Nidra practice accompanied by a magical LIVE ambient music soundscape. This workshop is open to all yoga students & teachers.

*Bring a mat, notebook, eye pillow & as many blankets as you’d like for comfort.

*Registered Yoga Teachers will receive a certificate for Completion of 2.5 contact hours.

Mary (Prema) Vaughan has been teaching yoga since 1998, and her personal practice and teaching focus involve the epic journey on which Yoga Nidra takes the practitioner. She loves to share the many healing benefits of this ancient, powerful yoga technique experienced through practice, training with Yoga Nidra experts such as Richard Miller; and through working privately and in groups with students since 2007. Mary loves sharing her yoga journey through her blog at where opportunities to practice or also posted.

Brandon Pittman , founding member of Anodyne Temples and when the word was (((sound))), is the musical mastermind behind the track Yoga Nidra: Waves of Transcendence which is available on iTunes, YouTube, and more. He has been studying and exploring the music realm since childhood, and he also composes for film, meditation, and yoga practices. Brandon’s musical philosophy is informed by these ideas: “play from the heart” and “it’s not always what you play, but rather what you say,” that every note should count and have purpose.
Experience his work at , and on Spotify.


August 3
7:00 pm - 9:30 pm


Yoga Center of Lake Charles
Yoga Center of Lake Charles + Google Map