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VERSION:2.0
PRODID:-//LakeCharles.com//Events//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:367dba2f-5737-4ad4-95a1-c96f0712e4a0@lakecharles.com
DTSTAMP:20261027T151820Z
DTSTART:20261101T210000Z
DTEND:20261101T223000Z
SUMMARY:Sunday Reset
LOCATION:Seed Yoga + Flower Massage
DESCRIPTION:The Sunday Reset\n\nRest. Ground. Reconnect.\n\nSunday\, Novemb
 er 1 | 3-4 PM\nSeed Yoga + Flower Massage | Lake Charles\, LA\n\nYou spend
  so much of your week doing. When do you make time to simply be?\n\nBetwee
 n work\, family\, responsibilities\, and everything else life brings\, it'
 s easy to put yourself at the bottom of the list.\n\nYour shoulders are ti
 ght. Your mind is busy. Even when you sit down\, you may find it hard to r
 elax.\n\nWhat if you gave yourself one hour to do nothing but rest?\n\nThe
  Sunday Reset is a monthly experience created to help you slow down\, rele
 ase tension\, quiet your mind\, and reconnect with yourself.\n\nWe'll begi
 n with gentle movement and breathwork to help you settle into your body.\n
 \nThen\, you'll choose a comfortable place on the floor or in an aerial ha
 mmock as I guide you through Yoga Nidra\, a deep rest practice that invite
 s your body to relax while your mind follows gentle guidance.\n\nWe'll clo
 se with a soothing sound bath to help you settle a little deeper into rest
 .\n\nThis hour is for you.\n\nNo rushing.\nNo responsibilities.\nNothing t
 o accomplish.\n\nYou don't need to be flexible\, know how to meditate\, or
  have any yoga experience.\n\nCome as you are.\n\nLeave feeling rested\, g
 rounded\, and reconnected.\n\nSpace is limited. Reserve your place through
  the ticket link.\n\nI look forward to sharing this Sunday afternoon with 
 you!\n\nChristina\nSeed Yoga + Flower Massage
URL:https://lakecharles.com/events/sunday-reset-1047796215000044
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